RMV 21 Saeeda Hafiz: You Can Design Healing Out Of Childhood Chaos

Saeeda_ Hafiz_Yoga.jpg

Saeeda Hafiz is a yoga teacher, author, and wellness expert. As a holistic health educator with the San Francisco Unified School District, she focuses on sharing her knowledge of physical and mental wellness within the school system.

On this episode of Results May Vary, Saeeda talks with Chris and Tracy about how growing up in a household of chaos, gave her the freedom to choose a different life for herself. Saeeda shares how yearnings for something else started out as intuition as a child, until she could put words to those yearnings as an adult. She works to set a tone for people on how they can care for themselves through food, movement, and holistic living.

Saeeda Hafiz is the author of The Healing: A Memoir of Food, Family and Yoga. You can learn more about her work on her website, saeedahafiz.com.

Read full episode transcript

Source: https://www.linkedin.com/in/saeeda-hafiz-94b240/

RMV 15 Jenny Jin: You Can Design For College (and Beyond)

Jenny Jin

In our newest episode, we introduce you to designer, Jenny Jin, whose motto is “always be learning!” A graduate of Stanford and MIT, she recently worked at the Alicia Foundation, founded by world renowned chef of El Bulli, Ferran Adria, to promote healthy eating for everyone.

Jenny is an entrepreneurial learner and doer, and is here to inspire us with her a sense of optimism, and roll-up-your-sleeves, kick-open-your-own-door attitude. Living up to her motto, we recently caught up with Jenny as she was preparing to lead a class at MIT’s Edgerton Center for Experiential Learning to teach undergrads how to apply design thinking to their lives.

Always the collaborator, Jenny wanted us to let everyone know that she is grateful for her amazing graduate TA's for the class - Lea (background in education), Nila (background working in oil rigs), and Prerna Sekhi (background in social enterprises) - who all dropped other classes to make helping facilitate this class a priority.